This dance class will be a cardio workout!
Zhumba combines steps from hip hop, salsa, merengue, and other Latin dances in a high intensity dance workout.
Zhumba combines steps from hip hop, salsa, merengue, and other Latin dances in a high intensity dance workout.
No experience necessary. Wear your work-out clothes and shoes.
Leader: Trish Tryon
Trish Tryon is a full time Trainer and Instructor at
Laconia Athletic and Swim Club in Laconia NH. She is certified in Les Mills
Body Step and Body Pump, among other things, and is a Zhumba specialist.
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